retired Special Education teacher, author, artist.
Inside: No meat, no dairy, no eggs, no honey. Distilled water, 128 oz per day. No smoking, no drinking, no cursing. I have one life, and one health.
I love life, traveling, eating, sunshine, laughter, lots of exercise, chocolate, and people.
If I wake up, I am happy. I maintain a 20-second resilience challenge to stave off all negativity, disappointments and general unhappiness.
I am a widow, my husband was the last national trialthletic champion of the former USSR.
None of us can get close enough to champions in order to learn why they possess enormous self-control. I was privileged to be married to a champion, and I learned a wealth of knowledge about resilience and discipline.
I published my book Pursue Happiness in 2001. And have had my art displayed in the Southwest Texas Art Museum.
I force myself to project everything that is positive.
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